GROUP SESSIONS

Winter Wanderlust ~ a sensorial feast for the body and soul

You are invited to join a celebration of Winter nourishment on this half day urban retreat.

Enjoy a 2h yin yoga and reiki group session, complete with a crystal bowl sound bath held in the community centre in Hunter's Hill, The Yarn. Then come together at The Commune Project to share a delicious seasonal dinner.

Winter is the perfect time of year to slow down, cultivate stillness and be nourished.

Through yin yoga we will release stagnancy in the physical body, allowing the mind to rest and emotions to reset. During the practice, you may receive Reiki healing to clear any blockages or imbalances and promote a healthy flow of energy on all levels. Followed by a guided relaxation and the divine sounds of the crystal bowls. This session will leave you floating.

We will then head over to The Commune Project to indulge in a delicious and nutritious meal together. The perfect finish for a completely nourishing experience.

This is an opportunity to go slow, enjoy the serenity of stillness and offer your body tender loving care.

Book now to reserve your blissful spot:
Date: Sunday 16 July
Time: 3.30pm - 7.00pm
Venues: The Yarn + The Commune Project, Hunters Hill